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Natural Energy Boosters - Favourite Things
Raindrops on roses or Whiskers on kittens - Bright copper kettles or Warm woollen mittens. Maria in "Sound of Music knew that thinking of 'favourite things' would chase out fear and restore happiness. Our minds are strange things - we cannot hold a happy thought and a fearful or sad thought at the same time. |
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Allowing our favourite things into our lives replaces fear and sadness, and creates more happiness. Favourite things are natural energy boosters. Your favourite things are those things that energize you when you think of them. They may be your pet, or your child, a musical instrument, a book or a sport. They may be something that appeals to the senses - beautiful music, an aroma or taste such as the salty ocean, or a delicious meal, a panoramic scene or colourful display; the brush of a breeze or a gentle touch of a loved one. The diversity of 'favourite things' is as infinite as the number of people on the earth.
It is almost as if we have to punish ourselves by working hard or doing unpleasant things before we can be allowed to have the reward of the pleasurable thing or activity. Yet "the very purpose of life is to be happy". (Dalai Lama) If we are happy we will spread happiness around us to others - happiness and laughter are contagious. |
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Among my favourite things are my grandchildren, and they have their favourite things also. My grand-daughters love their dolls. They seem to have hundreds of them, but know them all by name and characteristics, and each has a special place. My grand-sons prefer motor bikes and horses - to be out of doors jumping on the trampolene, swimming in the pool or playing soccer. They know how to have fun. |
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What happens to us when we grow older? Do we lose the child-like ability to appreciate and enjoy favourite things at every opportunity? I believe the retention of this ability keeps us young. |
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Why don't you make a list of your favourite things and do something from the list every day. You will find your life changes and your happiness grows just by the thought of experiencing some of them. Your favourite things will create excitement, pleasure and happiness. Read more in 'The Energy Book for Life'. |
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Be energized with words. Read Bonuses valued at $127 when you purchase this book |
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What words do you use when you think of your favourite things? The words we use can energize or de-energize us. How many words in a normal dictionary are 'positive' words, and how many are negative? If we were to scan down a row of words, what images would come to mind? It has been said that 'a word is a package of thought'. What if we had a dictionary that only contained positive words?. I have news for you. It has been written by Michael Fisher. You can read about it on his website www.positive dictionary.com |
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If you clean up your room today If you love me, you'll help with dishes If you work hard and save your money And if you study, learn, take courses If you eat veg, you'll get dessert. Our life's made up of 'If' and 'Then'. We'fe making bargains every minute Sparkling fun, a friendly touch We do because we want to do © Joan Small More Poems:http://www.joansmall.com/joansmallpoetry.htm |
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Not sure what to buy that special friend or family member? Or would you like to give yourself an energetic boost every day? Choose a set of my Energy for Life 'Energetic Message' cards in an attractive shimmering drawstring bag. The cards provide uplifting messages to energize. Energy for Life Energetic Message Cards only $25 per set plus postage in Australia |
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To be happy with a man, you must understand him a lot and love him a little. |
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 Quotes about Happiness |
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You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life. ,,, Albert Camus Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. ...Albert Schweitzer Happiness is nothing more than good health and a bad memory. ..Albert Schweitzer The Grand essentials of happiness are: something to do, something to love, and something to hope for. ..Allan K. Chalmers Action may not always bring happiness, but there is no happiness without action. .. Benjamin Disraeli Realize that as you mature you should be getting more youthful, that the older you get the younger you should become! ... Tony Buzan |
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What People Say about 'I loved your book and gained a lot from it. Your ideas, beliefs and suggestions are in line with my beliefs and a few areas I'm currently working on for myself, so I found it incredibly helpful and beneficial.' 'Thank you for sharing so much of your personal life and experiences. I think this really helps the reader as we know that you're not all talk - you've actually been there; experienced that.' Donna-Marie Coggins |
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Joan Small
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